Tags
Bananas, Brain Serotonine, Chocolate, Cocoa, Dark Chocolate, Dopamine, Happiness, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Magnesium, Mood Boost, Mood Boosting Foods
Chocolate and bananas have been proven to create a chemical reaction in the brain and body for a long lasting pick-me-up. Bananas contain dopamine, the chemical that promotes happiness.
Chocolate, or cocoa, boosts brain serotonine and contains magnesium, which helps calm the mind and body. Dark chocolate varieties are a better choice because they are lower in sugar.
Give your mood a boost with these two food combinations!
That’s the absolute truth.
This is very interesting. I didn’t know this