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Here are five foods to add to your diet that will flatten your tummy, help detoxify your body, and help you feel fuller longer:

Chia Seeds

 

Chia Seeds are rich in omega-3s, fiber, minerals, antioxidants and protein. These seeds are easy to add to salads, yogurt, oatmeal and shakes.

Apricots

 

Apricots are full of vitamin C and water-absorbing fiber to keep you full and fight off fat.

Oatmeal

 

 

Unsweetened Oatmeal contains soluble fiber, which attracts water and stays in the stomach for longer.  It also reduces blood cholesterol by flushing out bad digestive acids.

Broccoli

 

 

Broccoli is loaded with enzymes that aid in both digestion and metabolism.

 

 

Almonds

 

Raw Almonds are high in selenium, magnesium and monounsaturated fats to boost metabolism.

 

 

Choose these foods that have undergone little to no processing, and are as close as possible to the way nature made them, so you get the vitamin, mineral, and antioxidant benefits and a healthy way to lose weight!

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