30 Wednesday Sep 2015
Posted in Health and Wellness
Tags
Antioxidants, Beauty Secret, Dragon Fruit, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, High Blood Pressure, Immune System, Immunity, Immunity Boosting, Minerals, Vitamins, Weight-Loss
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24 Friday Jul 2015
Posted in Health and Wellness
Tags
Empowerment, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Macadamia Nuts, Monounsaturated Fats, Self-Improvement, Weight-Loss
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22 Friday May 2015
Posted in Events
Tags
Book Signing, Cook Book, Cook Your Butt Off!, Cooking, Diet, Empowerment, Food, Gluten-Free, Healthy Diet, Healthy Eating, Healthy Foods, Recipes, Rocco Dispirito, Self-Improvement, Weight-Loss
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It was a pleasure meeting Rocco Dispirito, author of Cook Your Butt Off!, at his recent book signing. His cookbook is …
05 Wednesday Nov 2014
Posted in Health and Wellness
Tags
Almonds, Antioxidants, Apricots, Broccoli, Chia Seeds, Enzymes, Fiber, Healthy Diet, Healthy Eating, Healthy Foods, Magnesium, Metabolism, Minerals, Monounsaturated Fats, Natural Foods, Oatmeal, Omega-3, Protein, Raw Foods, Selenium, Unprocessed Foods, Vitamin C, Vitamins, Weight-Loss
This gallery contains 5 photos.
Here are five foods to add to your diet that will flatten your tummy, help detoxify your body, and help …
19 Friday Sep 2014
Posted in Health and Wellness
Tags
Anthocyanins, Antioxidants, Beta-Carotene, body image, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Purple Carrots, Self-esteem, Self-Improvement, Vegetables, Vitamin A, Weight Control, Weight Management, Weight-Loss
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15 Saturday Mar 2014
Posted in Health and Wellness
Tags
Artichoke, Boost, Cayenne, Cinnamon, Diet, Ginger, Healthy Diet, Healthy Eating, Healthy Foods, Metabolism, Seaweed, Supercharged Ingredients, Tea, Vinegar, Weight-Loss
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These 7 supercharged ingredients have been shown to help jump start your metabolism. Artichokes: decrease hunger hormones Cayenne: heats up …
15 Wednesday Jan 2014
Posted in Health and Wellness
08 Wednesday Jan 2014
Posted in Health and Wellness
Tags
Beauty Secret, body image, Citrus, Detox, Digestion, Digestive System, Energize, Energy, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Hydration, Lemon, Oxygenate, PH, PH Balance, Refresh, Revitalize, Self-Improvement, Skin, Skincare, Weight-Loss
This gallery contains 1 photo.
23 Wednesday Oct 2013
Posted in Health and Wellness
Tags
Beauty, body image, Calcium, Diet, Fat, Healthy Eating, Healthy Foods, Heart Disease, Omega-3, Protein, Self-image, Self-Improvement, Soy, Soy Beans, Unsaturated Fat, Weight-Loss
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18 Wednesday Sep 2013
Posted in Health and Wellness
Wonder Woman Talks 