06 Wednesday May 2015
Posted in Health and Wellness
Tags
Folate, Healthy Diet, Healthy Eating, Healthy Foods, Heart Disease, Lutein, Macular Degeneration, Muscle Building, Omega-3, Osteoporosis, Spinach, Stroke
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Green and leafy spinach is a great builder, a rich source of plant-based omega-3s, and folate, which help reduce the …
03 Friday Apr 2015
Posted in Health and Wellness
Tags
5-hydroxy-tryptophan, Anti-inflammatory, Anxiety, Blueberries, Calcium, Cardio Workout, Dark Chocolate, Depression, Energy, Flax Seed, Green Tea, Healthy Diet, Healthy Eating, Healthy Foods, Insomnia, Irritability, L-tryptophan, Magnesium, Mood, Mood Boost, Moody, Omega-3, Red Wine, Salmon, Self-Improvement, Sleep, Sun, Sunlight, Turmeric, Vitamin B-6, Vitamin D
This gallery contains 6 photos.
Never apologize for what you feel. It’s like saying sorry for being real. How we live life can …
05 Wednesday Nov 2014
Posted in Health and Wellness
Tags
Almonds, Antioxidants, Apricots, Broccoli, Chia Seeds, Enzymes, Fiber, Healthy Diet, Healthy Eating, Healthy Foods, Magnesium, Metabolism, Minerals, Monounsaturated Fats, Natural Foods, Oatmeal, Omega-3, Protein, Raw Foods, Selenium, Unprocessed Foods, Vitamin C, Vitamins, Weight-Loss
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Here are five foods to add to your diet that will flatten your tummy, help detoxify your body, and help …
23 Wednesday Oct 2013
Posted in Health and Wellness
Tags
Beauty, body image, Calcium, Diet, Fat, Healthy Eating, Healthy Foods, Heart Disease, Omega-3, Protein, Self-image, Self-Improvement, Soy, Soy Beans, Unsaturated Fat, Weight-Loss
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15 Monday Jul 2013
Posted in Health and Wellness
Tags
ALA, Blood Pressure, Bobby Flay, DHA, EPA, Essential fatty acid, Fatty acid, Foodnetwork, Gourmet, Healthy Diet, Omega-3, Omega-3 fatty acid, Recipe, Salmon, Triglycerides
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Try this light and delicious summer recipe by Bobby Flay, that’s packed with rich omega-3s necessary for a balanced and …
Wonder Woman Talks 