Whether at home or at a spa, these natural healers will help you whole body feel better!

 

1.  Arnica:  Helps treat bruises, muscle pain, and inflammation.

 

 

2. Magnesium: The primary ingredient in Epsom salt, helps muscles reduce inflammation and function more efficiently.  The transdermal absorption of magnesium provides therapeutic benefits for chronic muscle aches, cramping or stiffness.

 

 

3. Peppermint: A natural remedy for headaches, stress, nausea, and muscle pain because of its high menthol content.  It also enhances memory and alertness.

 

 

4. Gotu Kola: This plant has strong wound healing abilities, as it increases the level of antioxidants in newly formed tissue, and helps reduce healing time.

 

 

 

5. Calendula:  This nourishing botanical has powerful healing and anti inflammatory properties, and is soothing when applied to the skin.