20 Wednesday May 2015
Posted in Health and Wellness
Tags
Anxiety, Aromatherapy, Empowerment, Essential Oils, Fatigue, Headaches, Healing, Hollistic, Massage Oils, Nervousness, Sage, Self-Care, Spa, Spa Therapy, Stress, Stress Relief
This gallery contains 1 photo.
25 Wednesday Mar 2015
Posted in Health and Wellness
Tags
Alertness, Antioxidants, Arnica, Body Aches, Bruising, Calendula, Cramping, Epsom Salt, Gotu Kola, Healing, Health and Wellness, Hollistic, Inflammation, Magnesium, Memory, Muscle Pain, Natural, Natural Remedies, Nausea, Peppermint, Skin, Spa, Stiffness, Stress, Therapeutic
This gallery contains 5 photos.
Whether at home or at a spa, these natural healers will help you whole body feel better! 1. Arnica: …
21 Wednesday Jan 2015
Tags
Anti-Aging, Antioxidants, Beauty Secret, Eggplant, Free-Radicals, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Minerals, Oxidative Stress, Self-Improvement, Skin, Skin Care, Skin Damage, Skincare, Stress, Vitamins
Posted by Miki | Filed under Health and Wellness
08 Wednesday Oct 2014
Posted in Health and Wellness
Tags
Body, Body Awareness, Busy, Disease, Health and Wellness, Life, Pain Awareness, Self-Awareness, Self-Improvement, Stress, Symptoms
This gallery contains 1 photo.
If you listen to your body when it whispers, you won’t have to hear it scream. 2. Listen to Your …
24 Wednesday Sep 2014
Posted in Health and Wellness
Tags
Ancient Healing, Anxiety, Aromatherapy, Comfort, Essential Oils, Healing, Health and Wellness, Improved Sleep, Lavender, Muscle Pain, Peppermint, Rejuvinate, Relax, Relaxation, Revitalize, Revive, Sleep, Stress, stress reduction, Stress Relief, Vertiver
This gallery contains 4 photos.
The ancient healing art of aromatherapy involves treating specific conditions by placing 2 to 4 drops of essential oil blends …
28 Friday Mar 2014
Posted in Contemporary Women's Issues
Tags
Association for Psychological Science, Burn out, Burnout, Coping, Emotion Regulation, Empowerment, Job, Job Stress, Overload, Self-Actualization, Self-Awareness, Self-regulation, Stress, Under-Challenged, Work, Work Stress, Workplace, Worn-Out
This gallery contains 3 photos.
Work burn out is a feeling that many of us have experienced in today’s workplace, and is described as an …
25 Wednesday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Christmas, Christmas 2013, Christmas Season, Christmas Stress, Coping, Holiday Season, Holiday Stress, Holidays, Merry Christmas, NYC Christmas, Rockefeller Center, Stress, stress reduction, Stress Relief
This gallery contains 1 photo.
Day 25 – Merry Christmas – You Made It! Christmas is here! After all the planning, shopping, wrapping, celebrating, and …
24 Tuesday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Christmas, Christmas Season, Christmas Stress, Coping, Family, Friends, Fun, Holiday Season, Holiday Stress, Holidays, Relaxation, Stress, stress reduction, Stress Relief, Togetherness
This gallery contains 1 photo.
Day 24 – Just have some fun! Family fun and togetherness are what the holidays are all about. So just …
23 Monday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Christmas, Christmas Season, Christmas Stress, Coping, Dining Out, Holiday Season, Holiday Stress, Holidays, Restaurants, Stress, stress reduction, Stress Relief
This gallery contains 1 photo.
Day 23 – Let’s go out! Everyone knows how stressful holiday get-togethers can be, especially when quarreling relatives are around. …
22 Sunday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Christmas, Christmas Season, Christmas Stress, Coping, Holiday Season, Holiday Stress, Holidays, Manicure, Reading, Relaxation, Stress, stress reduction, Stress Relief
This gallery contains 1 photo.
Day 22 –Time Out! Take time for yourself! Do something that you enjoy, such as reading a book, getting a …
Wonder Woman Talks 