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25 Days of Christmas, Boost, Christmas, Christmas Season, Christmas Stress, Coping, Full-spectrum light, health, Holiday Season, Holiday Stress, Holidays, Mood, Mood Boost, Seasonal affective disorder, Serotonin, stress reduction, Stress Relief
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Day 16 – Sunny Disposition! Sunlight stimulates the production of serotonin, which makes you feel good and also helps relieve …