09 Monday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Boost, Christmas Season, Christmas Stress, Coping, Exercise, Gym, Holiday Season, Holiday Stress, Mood, stress reduction, Stress Relief, workout
This gallery contains 1 photo.
Day 9 – Workout your stress! You may not want to workout when your stressed, but exercise can actually make …
06 Wednesday Feb 2013
Tags
Anthony Esposito, BA Academy, BadAss Academy, BootCamp, cardio kick boxing, Exercise, extreme gliding, Fitness, Gym, health, Jose Cordero, kettle bell, piloxing, resolution, self defense, spin cycling, TRX, workout, Yoga, zumba
This gallery contains 6 photos.
2013 is a new year filled with visions of rejuvenation, self-improvement, and a renewed inner-strength! These were my thoughts as …
Wonder Woman Talks 