25 Days of Christmas, Adrenaline, Cell Phone, Christmas, Christmas Season, Christmas Stress, Coping, Digital Detox, Electronic Devices, Fight-or-flight, Holiday Season, Holiday Stress, Holidays, iPad, iPhone, Mobiles, Phones, Stress, stress reduction, Stress Relief, Tablets, Technology
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Day 21 – Digital Detox! Try taking a break from your electronic devices. Those seemingly innocuous beeps and pings actually …