22 Friday May 2015
Posted in Events
Tags
Book Signing, Cook Book, Cook Your Butt Off!, Cooking, Diet, Empowerment, Food, Gluten-Free, Healthy Diet, Healthy Eating, Healthy Foods, Recipes, Rocco Dispirito, Self-Improvement, Weight-Loss
This gallery contains 2 photos.
It was a pleasure meeting Rocco Dispirito, author of Cook Your Butt Off!, at his recent book signing. His cookbook is …
09 Friday May 2014
Posted in Health and Wellness
Tags
Anti-Cellulite, Anti-Cellulite Foods, Body, Body Awareness, body image, Cellulite, Diet, Empowerment, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Self-image, Self-Improvement
This gallery contains 2 photos.
You are what you eat! The foods that you eat may effect the formation of unwanted lumps and bumps. Although …
15 Saturday Mar 2014
Posted in Health and Wellness
Tags
Artichoke, Boost, Cayenne, Cinnamon, Diet, Ginger, Healthy Diet, Healthy Eating, Healthy Foods, Metabolism, Seaweed, Supercharged Ingredients, Tea, Vinegar, Weight-Loss
This gallery contains 1 photo.
These 7 supercharged ingredients have been shown to help jump start your metabolism. Artichokes: decrease hunger hormones Cayenne: heats up …
01 Friday Nov 2013
Posted in Health and Wellness
Tags
Beauty, Diet, Hair, Health and Wellness, Healthy Eating, Healthy Foods, Healthy Hair, Nutrients, Protein, Self-image, Self-Improvement
This gallery contains 1 photo.
23 Wednesday Oct 2013
Posted in Health and Wellness
Tags
Beauty, body image, Calcium, Diet, Fat, Healthy Eating, Healthy Foods, Heart Disease, Omega-3, Protein, Self-image, Self-Improvement, Soy, Soy Beans, Unsaturated Fat, Weight-Loss
This gallery contains 1 photo.
20 Saturday Jul 2013
Posted in Health and Wellness
28 Friday Jun 2013
Posted in Health and Wellness
Tags
Antioxidants, Blood Sugar, Cholesterol, Dairy, Diet, Disease Fighting, Greek Yogurt, Green Tea, health, Healthy Eating, Healthy Foods, Metabolism, Nutrients, Nutrition, Produce, Quinoa, Super Foods, Vegetables
This gallery contains 1 photo.
27 Saturday Apr 2013
Posted in Health and Wellness
Tags
Acne, Beauty, Carbohydrates, Carbs, Clean, Clear Skin, Diet, Digestive System, Dr. Alejandro Jungr, Fish, Fruit, health, Healthy Eating, Leafy Greens, Milk, Probiotics, Skin, Skin Health, Wellness
This gallery contains 1 photo.
If you want beautiful skin, you need a beautiful gut. According to Dr. Alejandro Jungr, cardiologist and author of Clean, …
07 Sunday Oct 2012
Posted in Health and Wellness
Wonder Woman Talks 