16 Saturday Nov 2013
Posted in Health and Wellness
Tags
Anti-Aging, Antioxidants, Beauty Secret, Free-Radicals, health, Health and Wellness, Oxidative Stress, Pinot Noir, Red Wine, Resveratrol, Self-image, Self-Improvement, Wine
This gallery contains 1 photo.
06 Wednesday Nov 2013
Posted in Contemporary Women's Issues
Tags
10K for Pink, Apps, ASPCA, Autism Speaks, Breast Cancer Research Foundation, Charity, Charity Miles, Childhood Obesity, Community Causes, Feeding America, Giving, RUN4GOOD, Saucony, Self-Improvement, Self-Motivation, StandUpToCancer, Wounded Warrior Project
This gallery contains 3 photos.
10K Trainer is an app that helps beginners become 10K distance runners in just 14 weeks, while supporting The Breast …
01 Friday Nov 2013
Posted in Health and Wellness
Tags
Beauty, Diet, Hair, Health and Wellness, Healthy Eating, Healthy Foods, Healthy Hair, Nutrients, Protein, Self-image, Self-Improvement
This gallery contains 1 photo.
26 Saturday Oct 2013
Posted in Health and Wellness
Tags
Alzheimer's disease, Brain, Cerebrospinal fluid, Cleansing, Dr. Maiken Nedergaard, Healing, health, Health and Wellness, Nedergaard, Self-Improvement, Sleep, Sleep deprivation, Sleep disorder, Sleep Patterns, Sleepless Night, Thought Process, Toxins, University of Rochester
This gallery contains 1 photo.
While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer’s. A new …
23 Wednesday Oct 2013
Posted in Health and Wellness
Tags
Beauty, body image, Calcium, Diet, Fat, Healthy Eating, Healthy Foods, Heart Disease, Omega-3, Protein, Self-image, Self-Improvement, Soy, Soy Beans, Unsaturated Fat, Weight-Loss
This gallery contains 1 photo.
25 Wednesday Sep 2013
Posted in Health and Wellness
Tags
Foodnetwork, Healthy Diet, Healthy Eating, Healthy Foods, Kale, Mango, Olive Oil, Recipe, Salad, Self-Improvement
This gallery contains 1 photo.
Kale-Mango Salad Ingredients 1 bunch kale (stalks removed and leaves thinly sliced) 1 lemon, juiced 1/4 cup extra-virgin olive oil, …
21 Saturday Sep 2013
Posted in Contemporary Women's Issues
Tags
Apps, breathing, Empowerment, Help, iPad, iPhone, Meditation, Relaxation, Self-Improvement, Smartphone, Stress, Stress Busters, Tablet, Tech, Technology, Yoga
This gallery contains 1 photo.
20 Friday Sep 2013
Posted in Health and Wellness
Tags
Beauty, Blotches, Complexion, Discoloration, Face, Fruit Acid, Self-Improvement, Skin, Skin Care, Strawberry, Sun Damage
This gallery contains 1 photo.
18 Wednesday Sep 2013
Posted in Health and Wellness
09 Monday Sep 2013
Posted in Health and Wellness
Tags
Antioxidants, Blood Sugar, Chocolate Milk, Coconut Water, Coffee, Enhanced Water, Exercise, Glycemic Index, health, Health and Wellness, Healthy Diet, High-fructose corn syrup, Hydrate, Hydration, Self-Improvement, Sports drink, Water, workout
This gallery contains 1 photo.
Next time your working out, try quenching your thirst with one of these drinks: Coconut water is the best drink …
Wonder Woman Talks 