My Spa!

20 Wednesday May 2015

Posted by Miki in Health and Wellness

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Anxiety, Aromatherapy, Empowerment, Essential Oils, Fatigue, Headaches, Healing, Hollistic, Massage Oils, Nervousness, Sage, Self-Care, Spa, Spa Therapy, Stress, Stress Relief

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Massage Therapy!

17 Friday Jan 2014

Posted by Miki in Health and Wellness

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American Massage Therapy Association, Blood Pressure, Chronic Headaches, Health Benefits, Illness, Immune Function, Immune System, Injury, Joint Pain, Massage, Massage Therapy, Mental Health, Muscle Pain, Spa, Spa Therapy, stress reduction, Stress Relief

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After a very long week, I treated myself to a relaxing massage…I was left feeling relaxed and rejuvenated…Ahh, it was …

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