20 Wednesday May 2015
Posted in Health and Wellness
Tags
Anxiety, Aromatherapy, Empowerment, Essential Oils, Fatigue, Headaches, Healing, Hollistic, Massage Oils, Nervousness, Sage, Self-Care, Spa, Spa Therapy, Stress, Stress Relief
This gallery contains 1 photo.
03 Friday Apr 2015
Posted in Health and Wellness
Tags
5-hydroxy-tryptophan, Anti-inflammatory, Anxiety, Blueberries, Calcium, Cardio Workout, Dark Chocolate, Depression, Energy, Flax Seed, Green Tea, Healthy Diet, Healthy Eating, Healthy Foods, Insomnia, Irritability, L-tryptophan, Magnesium, Mood, Mood Boost, Moody, Omega-3, Red Wine, Salmon, Self-Improvement, Sleep, Sun, Sunlight, Turmeric, Vitamin B-6, Vitamin D
This gallery contains 6 photos.
Never apologize for what you feel. It’s like saying sorry for being real. How we live life can …
24 Wednesday Sep 2014
Posted in Health and Wellness
Tags
Ancient Healing, Anxiety, Aromatherapy, Comfort, Essential Oils, Healing, Health and Wellness, Improved Sleep, Lavender, Muscle Pain, Peppermint, Rejuvinate, Relax, Relaxation, Revitalize, Revive, Sleep, Stress, stress reduction, Stress Relief, Vertiver
This gallery contains 4 photos.
The ancient healing art of aromatherapy involves treating specific conditions by placing 2 to 4 drops of essential oil blends …
10 Friday Jan 2014
Posted in Contemporary Women's Issues
Tags
Android, Anxiety, Apps, Blood Pressure, Calming, Chronic Pain, Deepak Chopra, Depression, Dream Weaver, Emotional Well-Being, Healing, Health and Wellness, Heart Disease, Hollistic, iPhone, Meditation, Physical Health, Relaxation, Self-Improvement, Smartphone, Stress Reducton, Stress Relief, Zen
This gallery contains 2 photos.
Finding time to relax through meditation has been made easier using today’s technology! More and more studies show that meditation …
06 Friday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Anxiety, Brain Function, Calming, Christmas Season, Christmas Stress, Coping, Exercise, Holiday Season, Holiday Stress, Power Walk, Relaxation, Sleep, stress reduction, Stress Relief, Walking
This gallery contains 1 photo.
Day 6 – Walk away your stress! The repetition and rhythm of walking has a calming effect on your brain, …
06 Friday Sep 2013
Posted in Health and Wellness
Tags
Acne, Anxiety, Beauty, Botox, Cortisol, Dry Skin, Dull Skin, Frown, health, Health and Wellness, Junk Food, Meditation, Poor Diet, Prevention, Relationships, Relaxation, Saggy Skin, Self-Healing, Self-Improvement, Skin, Stress, Stress hormone, Work Stress, Wrinkles
This gallery contains 1 photo.
I’m stressed! Life stressors happen on a daily basis, leaving us feeling the drama, and wearing the results all over …
16 Friday Aug 2013
Posted in Health and Wellness
Tags
Anxiety, Calcium, Depression, Greek Yogurt, Healthy Diet, Healthy Eating, Healthy Foods, Impaired Memory, Irritability, Mood Boost, Protein
This gallery contains 1 photo.
To enjoy all the health benefits of Greek yogurt make sure that the brand you buy does not contain thickening agents …
20 Monday May 2013
Posted in Contemporary Women's Issues
Tags
Amanda Steinberg, Anxiety, Choices, DailyWorth.com, Empowerment, Financial Independence, Freedom, Money, Optimism, Power, Powerful Women, Self-Sufficient, Stress, Success, TheJaneDough.com, Woman, Women
This gallery contains 1 photo.
The stories women tell themselves about money have perpetuated the idea of money being a source of stress for women…[We …
Wonder Woman Talks 