20 Wednesday May 2015
Posted in Health and Wellness
Tags
Anxiety, Aromatherapy, Empowerment, Essential Oils, Fatigue, Headaches, Healing, Hollistic, Massage Oils, Nervousness, Sage, Self-Care, Spa, Spa Therapy, Stress, Stress Relief
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25 Wednesday Feb 2015
Posted in Health and Wellness
Tags
Anti-inflammatory, Antibacterial, Antiviral, Disease Prevention, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Immune System, Mushrooms, Prevention, Self-Care, Self-Healing, Self-Improvement, Well Being
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21 Friday Nov 2014
Posted in Health and Wellness
Tags
Healing, Health and Wellness, Mental Exhaustion, Optimism, Physical Exhaustion, Positive Attitude, Positive Me, Recharge, Self-Care, Self-Healing, Sleep, Sleep deprivation, Thomas Dekker
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Sleep is that golden chain that ties health and our bodies together. – Thomas Dekker 5. Sleep: Sleep …
29 Wednesday Oct 2014
Posted in Health and Wellness
Tags
Andrew Matthews, Empowerment, Health and Wellness, Me Time, Positive Attitude, Quote, Recharge, Self-Awareness, Self-Care, Self-esteem, Self-Healing, Self-Love
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A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we …
14 Friday Feb 2014
Posted in My Thoughts
Tags
Compassion, Coping, Heart, Inner Strength, Lao Tzu, Love, My Valentine, Passion, Reflection, Relationships, self-acceptance, Self-Appreciation, Self-Care, Self-esteem, Self-Fulfillment, Self-image, Self-Love, Self-Respect, Senses, Strength, Valentine's Day, Valentine's Day 2014
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Valentine’s Day is a day to celebrate love! This year, instead of just focusing on relationships and loving others, why …
Wonder Woman Talks 