30 Wednesday Sep 2015
Posted in Health and Wellness
Tags
Antioxidants, Beauty Secret, Dragon Fruit, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, High Blood Pressure, Immune System, Immunity, Immunity Boosting, Minerals, Vitamins, Weight-Loss
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25 Wednesday Feb 2015
Posted in Health and Wellness
Tags
Anti-inflammatory, Antibacterial, Antiviral, Disease Prevention, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Immune System, Mushrooms, Prevention, Self-Care, Self-Healing, Self-Improvement, Well Being
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28 Sunday Dec 2014
Posted in Health and Wellness
Tags
Empowerment, health, Health and Wellness, Immune System, Lee Pulos, Meditation, Mind, Motivation, Positive Attitude, Positive Thinking, Quote, Self-Awareness, Self-Confidence, Self-esteem, Self-Healing, Spirit
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17 Friday Jan 2014
Posted in Health and Wellness
Tags
American Massage Therapy Association, Blood Pressure, Chronic Headaches, Health Benefits, Illness, Immune Function, Immune System, Injury, Joint Pain, Massage, Massage Therapy, Mental Health, Muscle Pain, Spa, Spa Therapy, stress reduction, Stress Relief
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After a very long week, I treated myself to a relaxing massage…I was left feeling relaxed and rejuvenated…Ahh, it was …
12 Thursday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Antibacterial, Antioxidants, Christmas, Christmas Season, Christmas Stress, Coping, Holiday Season, Holiday Stress, Honey, Immune System, Immunity, stress reduction, Stress Relief
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Day 12 – Oh Honey! Eating honey will give you an instant boost and some energy for the long run. …
08 Sunday Dec 2013
Posted in My Thoughts
Tags
25 Days of Christmas, Christmas Season, Christmas Stress, Coping, Holiday Season, Holiday Stress, Immune Cell, Immune System, Laughing, Laughter, Stress Hormones, stress reduction, Stress Relief, World Laughter Tour
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Day 8 – Laugh your stress away! Laughing reduces stress hormones and also improves your immune cell function, according to …
Wonder Woman Talks 