Tags
25 Days of Christmas, Calming, Christmas Season, Christmas Stress, Coping, Eating, Endorphins, Euphoria, Food, Holiday Season, Holiday Stress, Relaxation, Spicy Food, Stress, stress reduction, Stress Relief, Well Being
Day 7 – Spicy Comfort!
Eating spicy foods trigger the release of endorphins, the natural chemicals that promote feelings of euphoria and well-being within us. Take time out during your busy holiday schedule to enjoy a spicy dish!
Wonder Woman Talks 