Tags
25 Days of Christmas, Calming, Christmas Season, Christmas Stress, Coping, Eating, Endorphins, Euphoria, Food, Holiday Season, Holiday Stress, Relaxation, Spicy Food, Stress, stress reduction, Stress Relief, Well Being
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Day 7 – Spicy Comfort! Eating spicy foods trigger the release of endorphins, the natural chemicals that promote feelings of …
