Tags
Beauty, Diet, Hair, Health and Wellness, Healthy Eating, Healthy Foods, Healthy Hair, Nutrients, Protein, Self-image, Self-Improvement
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Beauty Secret!
01 Friday Nov 2013
Posted in Health and Wellness
Tag Archives: Health and Wellness
Clean Sleep!
26 Saturday Oct 2013
Posted in Health and Wellness
Tags
Alzheimer's disease, Brain, Cerebrospinal fluid, Cleansing, Dr. Maiken Nedergaard, Healing, health, Health and Wellness, Nedergaard, Self-Improvement, Sleep, Sleep deprivation, Sleep disorder, Sleep Patterns, Sleepless Night, Thought Process, Toxins, University of Rochester
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While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer’s. A new …
Power Drink!
09 Monday Sep 2013
Posted in Health and Wellness
Tags
Antioxidants, Blood Sugar, Chocolate Milk, Coconut Water, Coffee, Enhanced Water, Exercise, Glycemic Index, health, Health and Wellness, Healthy Diet, High-fructose corn syrup, Hydrate, Hydration, Self-Improvement, Sports drink, Water, workout
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Next time your working out, try quenching your thirst with one of these drinks: Coconut water is the best drink …
Beauty Secret!
07 Saturday Sep 2013
Posted in Health and Wellness
Tags
Anti-Sag, Beauty Secret, Body, Collagen, health, Health and Wellness, Healthy Foods, Sagging, Self-image, Self-Improvement, Skin, Skincare
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Skin Rx!
06 Friday Sep 2013
Posted in Health and Wellness
Tags
Acne, Anxiety, Beauty, Botox, Cortisol, Dry Skin, Dull Skin, Frown, health, Health and Wellness, Junk Food, Meditation, Poor Diet, Prevention, Relationships, Relaxation, Saggy Skin, Self-Healing, Self-Improvement, Skin, Stress, Stress hormone, Work Stress, Wrinkles
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I’m stressed! Life stressors happen on a daily basis, leaving us feeling the drama, and wearing the results all over …
Beauty Secret!
31 Saturday Aug 2013
Posted in Health and Wellness
Tags
Bone Development, Calcium, Clams, Health and Wellness, Healthy Teeth, Iodine, Minerals, Sea Food, Shell Fish, Smile, Teeth
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Food Thoughts!
23 Friday Aug 2013
Posted in Health and Wellness
Tags
Anti-Depressant, Asparagus, Boost, Folate, Folic acid, health, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Low Calorie, Mood, Natural, Nutrient, Nutrition, Serotonin, Tryptophan, Vitamin, Vitamins and Minerals
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Asparagus is one of the most nutritionally well-balanced vegetables! It is high in folic acid and a good source of …
Tech Fat!
14 Wednesday Aug 2013
Posted in Contemporary Women's Issues
Tags
Brain, Circadian rhythm, e-Reader, health, Health and Wellness, Hormone, Laptop, LED, Melatonin, Notebook, Sleep, Sleep Patterns, Smartphone, Tablet, Technology, Weight gain, Weight-Loss
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Smartphones, tablets, e-Readers, and laptops have become a huge part of our daily lives. We spend many hours in front …
Let’s Do Coffee!
09 Friday Aug 2013
Posted in Health and Wellness
Tags
Alzheimer's disease, Anitoxidants, Caffeine, Coffee, Coffee Studies, Diabetes mellitus type 2, Fat Burning, Health and Wellness, Healthy, IQ, Metabolism, Mood, Nutrients, Nutrition, Parkinson's disease, Thiamine
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Like so many people, I love my coffee! Despite the countless reports of how bad coffee can be for your …
Beauty Secret!
31 Wednesday Jul 2013
Posted in Health and Wellness
Tags
Amaranth, Amaranth Extract, Anti-Aging, Extract, Gray Hair, Grey Hair, Health and Wellness, Thinning Hair
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Wonder Woman Talks 