11 Friday Oct 2013
Posted in Health and Wellness
Tags
Breast Cancer, Cancer Fighting, Courage, Empowerment, Fruits, Healthy Diet, Healthy Eating, Healthy Foods, Hope, Nutrition, Prevention, Protiens, Self-Healing, Vegetables, Whole Grains
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25 Wednesday Sep 2013
Posted in Health and Wellness
Tags
Foodnetwork, Healthy Diet, Healthy Eating, Healthy Foods, Kale, Mango, Olive Oil, Recipe, Salad, Self-Improvement
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Kale-Mango Salad Ingredients 1 bunch kale (stalks removed and leaves thinly sliced) 1 lemon, juiced 1/4 cup extra-virgin olive oil, …
18 Wednesday Sep 2013
Posted in Health and Wellness
09 Monday Sep 2013
Posted in Health and Wellness
Tags
Antioxidants, Blood Sugar, Chocolate Milk, Coconut Water, Coffee, Enhanced Water, Exercise, Glycemic Index, health, Health and Wellness, Healthy Diet, High-fructose corn syrup, Hydrate, Hydration, Self-Improvement, Sports drink, Water, workout
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Next time your working out, try quenching your thirst with one of these drinks: Coconut water is the best drink …
28 Wednesday Aug 2013
Posted in Health and Wellness
Tags
Anti-Aging, Energy, Green Juice, Healthy, Healthy Diet, Healthy Eating, Healthy Foods, Juice, Juicing, Leafy Greens, Recipe, Smoothie, Vegan, Veggie, Vegiterian
This gallery contains 1 photo.
23 Friday Aug 2013
Posted in Health and Wellness
Tags
Anti-Depressant, Asparagus, Boost, Folate, Folic acid, health, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Low Calorie, Mood, Natural, Nutrient, Nutrition, Serotonin, Tryptophan, Vitamin, Vitamins and Minerals
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Asparagus is one of the most nutritionally well-balanced vegetables! It is high in folic acid and a good source of …
16 Friday Aug 2013
Posted in Health and Wellness
Tags
Anxiety, Calcium, Depression, Greek Yogurt, Healthy Diet, Healthy Eating, Healthy Foods, Impaired Memory, Irritability, Mood Boost, Protein
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To enjoy all the health benefits of Greek yogurt make sure that the brand you buy does not contain thickening agents …
15 Monday Jul 2013
Posted in Health and Wellness
Tags
ALA, Blood Pressure, Bobby Flay, DHA, EPA, Essential fatty acid, Fatty acid, Foodnetwork, Gourmet, Healthy Diet, Omega-3, Omega-3 fatty acid, Recipe, Salmon, Triglycerides
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Try this light and delicious summer recipe by Bobby Flay, that’s packed with rich omega-3s necessary for a balanced and …
Wonder Woman Talks 