12 Friday Jul 2013
Posted in Health and Wellness
Tags
Anti-Aging, Antioxidants, Free-Radicals, Granadilla, health, Healthy Eating, Healthy Foods, Passion Fruit, Prevention, Self-Improvement, Wellness, Youth
This gallery contains 1 photo.
05 Friday Jul 2013
Posted in Health and Wellness
28 Friday Jun 2013
Posted in Health and Wellness
Tags
Antioxidants, Blood Sugar, Cholesterol, Dairy, Diet, Disease Fighting, Greek Yogurt, Green Tea, health, Healthy Eating, Healthy Foods, Metabolism, Nutrients, Nutrition, Produce, Quinoa, Super Foods, Vegetables
This gallery contains 1 photo.
21 Friday Jun 2013
Posted in Health and Wellness
Tags
Barbecue, BBQ, Brats, Capsaicin, Fat Burning, Fish, Food, Grilling, health, Healthy Grilling, Hot Dogs, Marinade, Meat, Meat Rubs, Peppers, Red meat, Spice, Vegetables, Whole Grains
This gallery contains 1 photo.
Healthy Grilling Tips: Add Spice: Capsaicin, the spicy compound found in the peppers like chili and cayenne, has been shown to …
09 Sunday Jun 2013
Posted in Health and Wellness
Tags
Cancer, Cleveland Clinic, Dietary Reference Intake, Dietary supplement, health, Heart Disease, Life, Mortality Rate, Multivitamin, Nutrition, RDA, Recommended Daily Allowance, Research, Risk, Studies, Study, University of Minnesota, Vitamin, Vitamins
This gallery contains 3 photos.
From an early age we have been told that we need to take our vitamins. We all know the famous …
18 Saturday May 2013
Posted in Health and Wellness
Tags
Angelina Jolie, BRCA mutation, BRCA1, BRCA2, Breast, Breast Cancer, Breast Cancer Action, Cancer, Genetic Testing, health, Mammogram, MRI, Myriad Genetics, New York Times, Ovarian cancer, Plastic Surgery, Prevention, Reconstructive Surgery, Supreme Court, Ultra Sound, Women's rights
This gallery contains 3 photos.
Recently there has been great controversy and discussion about preventative treatments for breast and ovarian cancer. Previvors who have learned …
27 Saturday Apr 2013
Posted in Health and Wellness
Tags
Acne, Beauty, Carbohydrates, Carbs, Clean, Clear Skin, Diet, Digestive System, Dr. Alejandro Jungr, Fish, Fruit, health, Healthy Eating, Leafy Greens, Milk, Probiotics, Skin, Skin Health, Wellness
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If you want beautiful skin, you need a beautiful gut. According to Dr. Alejandro Jungr, cardiologist and author of Clean, …
06 Wednesday Feb 2013
Tags
Anthony Esposito, BA Academy, BadAss Academy, BootCamp, cardio kick boxing, Exercise, extreme gliding, Fitness, Gym, health, Jose Cordero, kettle bell, piloxing, resolution, self defense, spin cycling, TRX, workout, Yoga, zumba
This gallery contains 6 photos.
2013 is a new year filled with visions of rejuvenation, self-improvement, and a renewed inner-strength! These were my thoughts as …
24 Monday Dec 2012
Posted in Health and Wellness
Tags
Empowerment, health, Joy, Lao Tzu, Meditation, Motivational, Quote, Reflection, Wellness
This gallery contains 2 photos.
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy. …
07 Sunday Oct 2012
Posted in Health and Wellness
Wonder Woman Talks 