22 Friday May 2015
Posted in Events
Tags
Book Signing, Cook Book, Cook Your Butt Off!, Cooking, Diet, Empowerment, Food, Gluten-Free, Healthy Diet, Healthy Eating, Healthy Foods, Recipes, Rocco Dispirito, Self-Improvement, Weight-Loss
This gallery contains 2 photos.
It was a pleasure meeting Rocco Dispirito, author of Cook Your Butt Off!, at his recent book signing. His cookbook is …
24 Friday Apr 2015
Posted in Style
Tags
Airy, Chloe, Clothing, Designer, Dresses, Elie Saab, Empowerment, Fashion, Flowy, Free People, Long Dresses, Self-esteem, Self-Expression, Self-Improvement, Spring 2015, style
This gallery contains 1 photo.
Go with the flow this spring and summer with long airy dresses! Layers of flowy light fabrics create soft fluid …
03 Friday Apr 2015
Posted in Health and Wellness
Tags
5-hydroxy-tryptophan, Anti-inflammatory, Anxiety, Blueberries, Calcium, Cardio Workout, Dark Chocolate, Depression, Energy, Flax Seed, Green Tea, Healthy Diet, Healthy Eating, Healthy Foods, Insomnia, Irritability, L-tryptophan, Magnesium, Mood, Mood Boost, Moody, Omega-3, Red Wine, Salmon, Self-Improvement, Sleep, Sun, Sunlight, Turmeric, Vitamin B-6, Vitamin D
This gallery contains 6 photos.
Never apologize for what you feel. It’s like saying sorry for being real. How we live life can …
20 Friday Mar 2015
Posted in Style
Tags
Cameron Diaz, Easy, Effortless, Hair, Hairstyles, Jennifer Lopez, Leighton Meester, Natural, Positive Image, Rihanna, Selena Gomez, Self-Awareness, Self-Improvement, Spring 2015, style, Trending Style, Updos
This gallery contains 1 photo.
This spring out of place hairstyles, that look effortless and easy, are the way to go! Stray strands in updos …
18 Wednesday Mar 2015
Posted in Health and Wellness
Tags
Beauty Secret, Chestnuts, Folic acid, Gum Infections, Gum Protector, Gums, Healing, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Oral Care, Oral Hygiene, Self-Improvement
This gallery contains 1 photo.
27 Friday Feb 2015
Posted in Style
Tags
Empowerment, Fashion, Fashion Sense, Individuality, Lucy Hale, Personality, Quote, Self-Identity, Self-Improvement, style, Unique
This gallery contains 1 photo.
25 Wednesday Feb 2015
Posted in Health and Wellness
Tags
Anti-inflammatory, Antibacterial, Antiviral, Disease Prevention, Health and Wellness, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Immune System, Mushrooms, Prevention, Self-Care, Self-Healing, Self-Improvement, Well Being
This gallery contains 1 photo.
22 Sunday Feb 2015
Posted in Reflections
Tags
Achievement, Empowerment, Encouragement, Goals, Impossible, Motivation, Necessary, Possible, Process, Quote, Reflection, Self-Fulfillment, Self-Improvement, St. Francis of Assisi
This gallery contains 1 photo.
20 Friday Feb 2015
Posted in Health and Wellness
Tags
Anti-Aging, Beauty Secret, Complexion, Dry Skin, Healthy Diet, Healthy Eating, Healthy Foods, Hollistic, Preventative Care, Revitalize, Rose Hip, Self-Healing, Self-Improvement, Skin Care, Skincare, Vitamin C
This gallery contains 1 photo.
01 Sunday Feb 2015
Posted in Reflections
Tags
Change, Empowerment, Introspection, Leo Tolstoy, Quote, Reflection, self-acceptance, Self-Awareness, Self-Improvement, World
This gallery contains 1 photo.
Wonder Woman Talks 